Am I Bipolar or Depressed Quiz

It can be frightening when you begin experiencing intense mood swings, depressive lows, or manic highs. You may feel like you're on an emotional rollercoaster that you can't get off, no matter how hard you try.

Many who experience symptoms of bipolar disorder or clinical depression have difficulty getting an accurate diagnosis. Then, after you finally get a diagnosis, you have to develop a treatment plan that works for you. We know how trying this experience can be.

This brief quiz aims to help you gain an understanding of whether you may be exhibiting signs of bipolar disorder or depression. Please note that this quiz is not a substitute for professional support or a medical diagnosis—we encourage you to see this quiz as a starting point for getting better, not the be all or end all for working through your bipolar disorder or depression.

We offer this quiz with the hope that through increased insight and compassionate care, your brightest days are still ahead.

Who is this quiz for?

This quiz is designed for people who want to assess if they're exhibiting signs of depression or bipolar disorder. While it can’t provide a diagnosis or rule out other mental health conditions, it can be a helpful first step in getting the support you need.

This quiz is not meant for people who are currently in crisis. If you or a loved one is in crisis and needs immediate support, please contact 988 or visit your local crisis center or emergency room.

How accurate is this quiz?

At Best Therapists, we believe that online mental health quizzes can be an excellent first step towards improving our mental health. Quizzes like this one can educate you and provide opportunities for self-reflection, but note that they are not a substitute for professional assessments and diagnoses.

Take our quiz below ↓

Your privacy is important to us, so all results are completely anonymous and no email is required.

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