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Alexandrea operates from a holistic healing standpoint, believing that everyone has the capacity to heal and is worthy of that healing. She works with adults and adolescents to uncover the true source of their suffering. By getting to the root of the issue, she helps identify and resolve trauma, grief, and unproductive belief systems that may be holding them back in life. She understands that unresolved childhood experiences often show up later in life as complex trauma, depression, anxiety, ADHD, addictions, and relational challenges.
Instead of asking, “What’s wrong with you?” ask, “What has happened to you?” Through this, you begin to discover the true roots of your suffering and work to resolve the wounds so you can live the life you deserve. By cultivating awareness, you gain understanding. Through understanding, you foster compassion. Compassion leads you to love for yourself, and through love, you find healing.
Masters of Social Work | University of Texas, 2020
Black
Black culture
English
Buddhism, Taoism
None listed
Nothing to see here :)
Virtual Only
Anxiety, Depression, Trauma
Abuse, Addiction, ADHD, Adolescents/teens, Adoption, Anger management, Anxiety, Body image, Borderline personality disorder, Dating, Codependency, LBGTQ+ sexuality, Life transitions, Insomnia, Mindfulness and/or meditation, Obsessive Compulsive Disorder (OCD), Panic attacks, Post-Traumatic Stress Disorder (PTSD), Physical disabilities, Psychedelic assisted therapy, Racial/cultural identity, Schizophrenia spectrum, Self esteem/self worth, Social anxiety, Socioeconomic issues, Spirituality, Stress, Sexual harassment, abuse, and/or assault, Substance misuse/dependency, Suicidal thoughts, Trauma, Veterans/military services, Phobias, Military families
Affirming, Challenging, Empowering, Passionate, Holistic
Acceptance and Commitment Therapy (ACT), Cognitive behavioral therapy (CBT), EMDR, Dialectical behavior therapy (DBT), Emotionally focused therapy (EFT), Internal family systems (IFS), Mindfulness based, Psychodynamic, Solutions-focused brief therapy, Somatic therapy, Strengths-based therapy, Trauma-focused, Prolonged exposure therapy
Nothing to see here :)
$150
/
Individual Session
/
Couples Session
/
Family Session
Offers sliding scale spots
Alex is a deeply compassionate and highly skilled therapist who brings a trauma-informed, client-centered approach to every session. Their ability to hold space, guide clients through healing with care and clarity, and integrate somatic and evidence-based practices makes them a powerful support for anyone seeking lasting transformation.
Alex is an intuitive and grounded therapist who creates a safe, nonjudgmental space for clients to explore and heal. Their work is rooted in deep clinical knowledge and a genuine commitment to helping people reconnect with their inner strength and move forward with clarity and confidence.
Alex is a compassionate and insightful clinician who skillfully supports clients through trauma recovery and personal growth. Their integrative approach—blending somatic work, parts work, and nervous system regulation—helps clients feel seen, safe, and empowered in their healing journey.
5/5
