Alexandrea Long → Therapist at Best Therapists

Texas, LCSW 63724

Alexandrea Long

License:

LCSW

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Female

Black

Virtual Only

Specialties

Anxiety, Depression, Trauma

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Education

Masters of Social Work | University of Texas, 2020

About

Alexandrea operates from a holistic healing standpoint, believing that everyone has the capacity to heal and is worthy of that healing. She works with adults and adolescents to uncover the true source of their suffering. By getting to the root of the issue, she helps identify and resolve trauma, grief, and unproductive belief systems that may be holding them back in life. She understands that unresolved childhood experiences often show up later in life as complex trauma, depression, anxiety, ADHD, addictions, and relational challenges.

Message to clients

Instead of asking, “What’s wrong with you?” ask, “What has happened to you?” Through this, you begin to discover the true roots of your suffering and work to resolve the wounds so you can live the life you deserve. By cultivating awareness, you gain understanding. Through understanding, you foster compassion. Compassion leads you to love for yourself, and through love, you find healing.

Race and ethnicity

Black

Cultural and experiential knowledge

Black culture

Languages spoken

English

Spiritual knowledge

Buddhism, Taoism

Location

Specialties

Anxiety, Depression, Trauma

Additional areas of focus

Abuse, Addiction, ADHD, Adolescents/teens, Adoption, Anger management, Anxiety, Body image, Borderline personality disorder, Dating, Codependency, LBGTQ+ sexuality, Life transitions, Insomnia, Mindfulness and/or meditation, Obsessive Compulsive Disorder (OCD), Panic attacks, Post-Traumatic Stress Disorder (PTSD), Physical disabilities, Psychedelic assisted therapy, Racial/cultural identity, Schizophrenia spectrum, Self esteem/self worth, Social anxiety, Socioeconomic issues, Spirituality, Stress, Sexual harassment, abuse, and/or assault, Substance misuse/dependency, Suicidal thoughts, Trauma, Veterans/military services, Phobias, Military families

Therapeutic style

Affirming, Challenging, Empowering, Passionate, Holistic

Modalities

Acceptance and Commitment Therapy (ACT), Cognitive behavioral therapy (CBT), EMDR, Dialectical behavior therapy (DBT), Emotionally focused therapy (EFT), Internal family systems (IFS), Mindfulness based, Psychodynamic, Solutions-focused brief therapy, Somatic therapy, Strengths-based therapy, Trauma-focused, Prolonged exposure therapy

Cost

$150

/Individual Session

/Couples Session

/Family Session

Sliding scale

Offers sliding scale spots

Insurance accepted

Atena, Cigna, United Healthcare

Works with your out of network benefits to get you reimbursed for therapy

Click here to check your benefits with our free out of network benefits checker

Jasmin Washington, LCSW

Alex is a deeply compassionate and highly skilled therapist who brings a trauma-informed, client-centered approach to every session. Their ability to hold space, guide clients through healing with care and clarity, and integrate somatic and evidence-based practices makes them a powerful support for anyone seeking lasting transformation.

Melanie Mckinney, LMSW

Alex is an intuitive and grounded therapist who creates a safe, nonjudgmental space for clients to explore and heal. Their work is rooted in deep clinical knowledge and a genuine commitment to helping people reconnect with their inner strength and move forward with clarity and confidence.

Juantia Owens, LMSW

Alex is a compassionate and insightful clinician who skillfully supports clients through trauma recovery and personal growth. Their integrative approach—blending somatic work, parts work, and nervous system regulation—helps clients feel seen, safe, and empowered in their healing journey.

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