Alexandria Parker is a holistic trauma-informed clinician who specialize in supporting individuals who prioritize others' well-being but often neglect their own. With over a decade of experience, Alexandria utilizes a personalized integrative approach to assist clients in uncovering the root causes of their concerns by gaining insight into their emotions and experiences. She employs brain-body techniques like Brainspotting to facilitate healing and growth, while aiding clients in developing skills to achieve an overall sense of balance and calm. Alexandria's approach is rooted in the belief that every individual possesses the innate wisdom and ability necessary to overcome life’s challenges. With her honest, compassionate, and approachable demeanor, Alexandria meets clients where they are and travels with them on their journey to where they want to be. Whether you're navigating a challenging life transition, seeking authenticity in your interactions with the world, or simply yearning to feel more at home within yourself, Alexandria offers a safe and supportive space for exploration and growth.

Are you the go-to person, the one that everyone relies on for help and support? It feels like everyone turns to you to fix things, but deep down, you're struggling to keep it all together. The pressure to "have it all together" and "hold it all together" has taken a toll on your confidence and inner peace. You crave balanced and honest relationships, and above all, you want to feel whole and at peace with yourself. You long for a life that not only looks good but also feels good. Hi, I’m Alexandria! As a therapist, I'm here to provide you with a safe and supportive environment where you can release the pressure to always be strong. Embracing vulnerability is not a sign of weakness; it's a courageous act of authenticity, a step toward fully living life on your terms. Together, let's work on uncovering the root causes of your concerns, healing past wounds, and developing strategies to enhance your well-being. The pressures of life can leave you feeling overwhelmed, disconnected, and depleted. You deserve to live a life filled with authenticity, fulfillment, and joy. Whether you're juggling professional demands, navigating complexities in relationships, or feeling the weight of societal expectations, know that things can get better. Take the first step towards reclaiming your peace of mind and well-being by scheduling a free 15-minute consultation today.