Specialties
Trauma, Burnout, Self esteem/self worth
Additional areas of focus
Anxiety, Body image, Caring professionals, Depression, First responders, Highly sensitive people, Midlife stress, Mindfulness and/or meditation, Parenting, Post-Traumatic Stress Disorder (PTSD), Sexual harassment, abuse, and/or assault, Social anxiety, Stress, Abuse, Spirituality
Therapeutic style
Affirming, Calming, Empowering, Holistic, Laid back
Modalities
EMDR, Internal family systems (IFS), Trauma-focused, Art therapy, Music therapy, Somatic therapy, Cognitive behavioral therapy (CBT), Dance/movement therapy, Ecotherapy (nature therapy), Mindfulness based, Strengths-based therapy