As a holistic therapist, Allison is passionate about walking alongside women as they navigate life's challenges, including trauma, burnout, self-esteem, and identity issues. Allison has extensive experience supporting victims of trauma to find relief and recovery. Allison provides an integrative and holistic approach that addresses the mind, body, and spirit. Allison's approach is personal, collaborative, and trauma-informed, integrating multiple modalities such as EMDR, Internal Family Systems (IFS), expressive arts therapy, and Cognitive Behavioral Therapy (CBT). Allison is committed to honoring your story while empowering you to reach your goals within a comfortable and creative space. Allison's experience working with children and adults in both the U.S. and Guatemala has taught her the importance of creating a warm, compassionate, and open-minded space where you can feel truly seen and supported.

Life can feel overwhelming when you're carrying the weight of trauma, burnout, struggling with self-worth. or exploring questions about your identity and purpose. As women, we often put everyone else's needs first, leaving little space to tend to our healing and growth. You deserve to feel empowered in your relationships, confident in your decisions, and connected to your authentic self. I want to hear your story—what brought you here and what you hope to gain from our work together. This collaborative approach ensures that our sessions are tailored to your needs. If you're ready to reconnect with yourself, step into your power, and begin your path toward healing, I would be honored to walk alongside you.