Specialties
Anxiety,
Highly sensitive people,
Trauma
Additional areas of focus
Addiction,
Anxiety,
Body image,
Burnout,
Codependency,
Existential questioning,
Disordered eating,
Depression,
Gender identity,
Grief and/or loss,
Highly sensitive people,
LGBTQ+ sexuality,
Life transitions,
Midlife stress,
Mindfulness and/or meditation,
Panic attacks,
Phobias,
Post-Traumatic Stress Disorder (PTSD),
Self esteem/self worth,
Sexual harassment, abuse, and/or assault,
Social anxiety,
Spirituality,
Substance misuse/dependency,
Trauma,
Transgender people,
Stress
Therapeutic style
Humorous,
Holistic,
Affirming,
Inquisitive,
Direct
Modalities
Accelerated Resolution Therapy (ART),
Acceptance and Commitment Therapy (ACT),
Attachment based,
Cognitive behavioral therapy (CBT),
Dialectical behavior therapy (DBT),
EMDR,
Exposure Response Prevention (ERP),
Internal family systems (IFS),
Mindfulness based,
Prolonged exposure therapy,
Somatic therapy,
Strength-based therapy,
Trauma-focused