Amanda is a Licensed Clinical Mental Health Therapist with years of experience treating anxiety, depression, OCD, life transitions, and more. While she works with many different diagnoses, Amanda specializes in anxiety and is passionate about helping her clients manage anxiety, stress, and overwhelm through evidence-based treatments. She loves teaching her clients practical skills and tools that allow them to feel confident managing emotions outside of the therapy office! Amanda brings a warm, passionate, and FUN approach to therapy and genuinely wants to clients work towards their goals.

You are feeling anxious and generally overwhelmed by life. On the outside you "have it all together", but on the inside you are struggling with standards of perfectionism that keep you from ever being happy. You are constantly questioning yourself and your ability to make decisions and handle life's stressors. You are exhausted and sick of "the noise" that is your thoughts. You want to be able to ENJOY your life without being consumed by overthinking. You're ready for a change, and I can help! If you're ready to put yourself first and focus on your mental health and wellness, I would love to help you do this! I have an empathetic and direct approach and will give you actual feedback and tools that you can use to feel like your BEST self! I offer in person and virtual sessions and want to make therapy as convenient and practical for you as possible- you have enough stressors in life, therapy does not have to be one of them! If you are ready to prioritize yourself, quiet the "noise," and improve your overall quality of life then please contact me to schedule your first appointment!