Specialties
Disordered eating, Anxiety, Body image
Additional areas of focus
ADHD, Couples counseling, First generation immigrant experience, Mindfulness and/or meditation, Neurodivergence, Parenting, Post-Traumatic Stress Disorder (PTSD), Self esteem/self worth, Sexual harassment, abuse, and/or assault, Social anxiety, Trauma
Therapeutic style
Affirming, Conversational, Solutions-oriented, Calming
Modalities
Emotionally focused therapy (EFT), EMDR, Internal family systems (IFS), Solutions-focused brief therapy, Attachment based, Cognitive behavioral therapy (CBT), Strengths-based therapy