Message to clients
Many of my clients come to me feeling stuck in patterns that no longer serve them, whether it’s the cycle of chronic dieting, the weight of body image concerns, or the exhaustion of society’s unrealistic expectations of what it means to be a woman or mother. People often feel a desire to be more at peace with themselves, to quiet their inner critic, and to build a more compassionate relationship with their mind and body. Together, we can create a space where you feel understood, supported, and empowered to make meaningful change. My therapy style is warm, inquisitive, and affirming. I believe in walking alongside my clients as they rediscover their strengths and develop tools to support their healing journey. With curiosity and empathy, change and growth can be possible. Every human deserves to be supported through their journey. I look forward to connecting!