Specialties
Life transitions, Midlife stress, Aging
Additional areas of focus
Anxiety, Burnout, Caring professionals, Dating, Depression, Existential questioning, First responders, Highly sensitive people, Grief and/or loss, Insomnia, Panic attacks, Physical disabilities, Postpartum depression, Self esteem/self worth, Social anxiety, Veterans/military services, Trauma, Stress, Transgender people
Therapeutic style
Affirming, Calming, Challenging, Holistic, Humorous, Intellectual, Inquisitive, Social justice oriented, Solutions-oriented
Modalities
Acceptance and Commitment Therapy (ACT), Cognitive behavioral therapy (CBT), Mindfulness based, Solutions-focused brief therapy, Trauma-focused, Prolonged exposure therapy