Specialties
Life transitions, Self esteem/self worth, LBGTQ+ sexuality
Additional areas of focus
Veterans/military services, Trauma, Transgender people, Spirituality, Polyamory/non-monogamy, Post-Traumatic Stress Disorder (PTSD), Neurodivergence, Mindfulness and/or meditation, Medical trauma, Life transitions, Grief and/or loss, Gender identity, Highly sensitive people, Existential questioning, Depression, Dating, Caring professionals, Anxiety, ADHD, Aging, Bipolar disorder, Burnout, Chronic illness or pain, Career counseling/coaching, Military families, Stress
Therapeutic style
Affirming, Empowering, Laid back, Social justice oriented, Holistic
Modalities
Attachment based, EMDR, Ecotherapy (nature therapy), Dialectical behavior therapy (DBT), Somatic therapy, Strengths-based therapy, Trauma-focused, Internal family systems (IFS), Mindfulness based, Acceptance and Commitment Therapy (ACT)