Specialties
Anxiety, Depression, Spirituality
Additional areas of focus
Body image, ADHD, Existential questioning, Grief and/or loss, Highly sensitive people, Life transitions, Mindfulness and/or meditation, Psychedelic assisted therapy, Self esteem/self worth, Stress, Blended families, Coparenting, Step parenting, Codependency, Divorce counseling, Midlife stress
Therapeutic style
Affirming, Holistic, Calming
Modalities
Attachment based, Cognitive behavioral therapy (CBT), Mindfulness based, Internal family systems (IFS), Gottman method, Somatic therapy, Strengths-based therapy, Emotionally focused therapy (EFT)