Specialties
Burnout, Couples counseling, Mindfulness and/or meditation
Additional areas of focus
Anxiety, Blended families, Coparenting, Step parenting, Body image, Burnout, Career counseling/coaching, Caring professionals, Couples counseling, Polyamorous/non-monogamous couples counseling, Dating, Depression, Divorce counseling, Existential questioning, First responders, Fertility treatment, Highly sensitive people, Grief and/or loss, LBGTQ+ sexuality, Gender identity, Infidelity/affairs, Midlife stress, Life transitions, Mindfulness and/or meditation, Neurodivergence, Obsessive Compulsive Disorder (OCD), Parenting, Post-Traumatic Stress Disorder (PTSD), Postpartum depression, Polyamory/non-monogamy, Premartial counseling, Racial/cultural identity, Self esteem/self worth, Social anxiety, Spirituality, Stress, Transgender people, Trauma
Therapeutic style
Affirming, Calming, Empowering, Holistic, Solutions-oriented, Social justice oriented
Modalities
Attachment based, EMDR, Cognitive behavioral therapy (CBT), Mindfulness based, Internal family systems (IFS), Emotionally focused therapy (EFT), Gottman method, Solutions-focused brief therapy, Trauma-focused, Strengths-based therapy, Somatic therapy