Specialties
Anxiety, Highly sensitive people, Life transitions
Additional areas of focus
ADHD, Anxiety, Burnout, Cancer, Career counseling/coaching, Caring professionals, Codependency, Polyamorous/non-monogamous couples counseling, Dating, Depression, Divorce counseling, Existential questioning, First responders, Gaming and/or social media dependence, Gender identity, Grief and/or loss, Highly sensitive people, Infidelity/affairs, Life transitions, LBGTQ+ sexuality, Midlife stress, Mindfulness and/or meditation, Neurodivergence, Obsessive Compulsive Disorder (OCD), Panic attacks, Post-Traumatic Stress Disorder (PTSD), Polyamory/non-monogamy, Self esteem/self worth, Social anxiety, Stress, Veterans/military services, Trauma, Transgender people, Substance misuse/dependency
Therapeutic style
Social justice oriented, Empowering, Conversational, Affirming, Holistic
Modalities
Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Strengths-based therapy