Specialties
Anxiety, Chronic illness or pain, ADHD
Additional areas of focus
Medical trauma, Grief and/or loss, Gaming and/or social media dependence, Highly sensitive people, Existential questioning, Depression, Dating, Codependency, Physical disabilities, Phobias, Obsessive Compulsive Disorder (OCD), Neurodivergence, Mindfulness and/or meditation, Post-Traumatic Stress Disorder (PTSD), Self esteem/self worth, Social anxiety, Substance misuse/dependency, Stress, Career counseling/coaching, Burnout, Anger management, Addiction
Therapeutic style
Conversational, Empowering, Humorous, Solutions-oriented, Inquisitive
Modalities
Acceptance and Commitment Therapy (ACT), Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Exposure Response Prevention (ERP), Hypnotherapy, Mindfulness based, Strengths-based therapy, Prolonged exposure therapy, Narrative