Specialties
Anxiety, Depression, Trauma
Additional areas of focus
Burnout, First generation immigrant experience, Grief and/or loss, Life transitions, Mindfulness and/or meditation, Nutrition, Post-Traumatic Stress Disorder (PTSD), Self esteem/self worth, Social anxiety, Spirituality, Caring professionals, Dating, Stress
Therapeutic style
Calming, Conversational, Direct, Empowering, Holistic, Laid back
Modalities
Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Mindfulness based, Play therapy, Psychodynamic, Strengths-based therapy, Trauma-focused, Somatic therapy, Narrative, Acceptance and Commitment Therapy (ACT)