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Emma's approach to therapy is as follows: start by understanding the ‘what.’ What emotions/symptoms are you experiencing? Then connect the ‘what’ to the ‘why.’ Why are you feeling this way? Why is the past so impactful? Finally, the ‘how.’ How can we move through emotions successfully and develop tools to build the relationships you want? Here are some of the tools Emma uses: Brainspotting, Gottman Method Couples Therapy, Internal Family Systems, art, attachment, psychodynamic, existential, somatic, cognitive behavioral, and nature therapies. Emma also has a therapy dog (Teddy) who provides animal assisted therapy!
Relationships are hard for everyone; whether it’s social anxiety when meeting potential partners or new friends, trauma reactions diverting us from the here and now, harmful communication patterns creeping in, addiction playing a role of unwelcome “third partner,” doubt in relationship longevity, big fights, or slowly drifting apart, we all need the tools, vision, and insight to build and maintain the relationships we intend. That's where therapy can help. The biggest predictor of progress in therapy is your level of comfort, so let’s schedule a 15 min (free) consult to get to know each other and see if it’s the right fit! If not, I’d love to connect you with the right person to help.
Masters of Arts in Clinical Mental Health Counseling | The University of Toledo, 2021
White
White culture
English
Non-religious (Agnosticism, Atheism, Secular)
None listed
Nothing to see here :)
Virtual and In Person
Couples counseling, Dating, Premartial counseling
Addiction, Burnout, Depression, Divorce counseling, Life transitions, Mindfulness and/or meditation, Panic attacks, Post-Traumatic Stress Disorder (PTSD), Anxiety, Self esteem/self worth, Social anxiety, Sexual harassment, abuse, and/or assault, Stress, Substance misuse/dependency, Trauma
Empowering, Laid back, Intellectual, Humorous, Holistic
Art therapy, Attachment based, Brainspotting, Cognitive behavioral therapy (CBT), Ecotherapy (nature therapy), Gottman method, Internal family systems (IFS), Mindfulness based, Narrative, Psychodynamic, Trauma-focused, Somatic therapy
Nothing to see here :)
$150
/
Individual Session
$225
/
Couples Session
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Family Session
Offers sliding scale spots
Emma creates an incredibly welcoming, judgment-free environment. She meets all people wherever they are in their journey and enters into the relationship with sincere curiosity and utmost compassion. Emma's calm and down-to-earth nature make her incredibly easy to talk to. You're in great hands with Emma.
Emma has a thirst for knowledge and is always attending trainings and CEU’s to better herself as a therapist. Her therapeutic approach creates long lasting trusting relationships which allow her clients to process and explore their struggles at their own pace.
Emma is a knowledgable and compassionate clinician with extensive trainings to best support her clients. She approaches clients with a warm and inviting energy, and her therapy dog, Teddy, is an extra bonus!
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