Meet Erica Zisman—Therapist at Best Therapists

Erica Zisman, LCSW is a licensed therapist in New York who works virtually throughout the state. With over eight years of experience, Erica has cemented herself as a go-to therapist for children, teens, and young adults (especially new college students and graduates). She helps her clients feel more grounded, confident, and understood, while using her skillset and compassion to support families in practical, lasting ways. Erica’s therapy style is warm, collaborative, eclectic, and relational. She believes therapy should feel impactful and safe. She works with kids and teens dealing with anxiety and perfectionism, as well as, clients across the age span navigating life transitions such as changing schools, shifts in family life, or emerging adulthood. Her sessions often focus on building emotional regulation skills and confidence, reducing worry, and creating coping strategies that work. Whether it’s a child learning to manage big feelings, a teen navigating friendships and school pressures, or a young adult figuring out who they want to be, Erica meets clients exactly where they are. Erica often infuses her mindfulness skills and elements from different therapeutic modalities into client sessions. Erica has also worked as a school social worker, giving her the unique insight into the challenges clients face both in and out of the classroom. Additionally, Erica works as an adjunct professor, where she helps students feel seen, heard, and empowered. This experience coupled with her therapy work gives her a holistic and grounded perspective as a therapist and a human, who truly believes in caring for your mental health.

Hi, I’m Erica! I’m so glad you found yourself here. Chances are you or your child are feeling overwhelmed, and that makes so much sense! For many of my clients, that looks like anxiety, perfectionism, big emotions, or the stress that comes with change. As a therapist, I help support my clients through the ups and downs that life often throws our way. Most of my clients are kids and teens navigating school pressures, friendships, or perfectionism, and young adults adjusting to college or the ‘real world.’ In our work together, I bring my full self, so that we can build confidence, create lasting change that feels good to you, and manage all the big feelings that come up along the way. I infuse play, honesty, and compassion throughout all our sessions together in hopes of building a true connection with one another that can lend itself to your healing. For my little ones, I believe in the power of play and collaboration. I work with kids to help them foster a sense of self, navigate anxiety, and of course, develop stronger relationships with their supportive caregivers. I know therapy can feel like a lot at first, but it’s incredible that you’re willing to take this next step for yourself or your child. I’m here for you! Together, we’ll create a path forward that feels supportive, empowering, and right for you.

Masters of Social Work | Adelphi University, 2017