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Dr. Erika Steinwand takes a culturally mindful approach which means that she is mindful that people of different cultures view the world differently and acknowledge, appreciate and welcome the diversity of people from all cultural backgrounds. Her therapeutic approach is culturally responsive and affirming, strength-based and compassion focused. She is honored to be able to provide hope, compassion, and positive change to her client’s lives.
One of my favorite parts about doing therapy is helping people find their own strengths so that you can better understand what you need in order to thrive. I compassionately support you to approach yourself with more self-compassion. The relationship between you and your therapist is very important. A good relationship allows you to feel comfortable, safe and understood. This makes it much easier to express your thoughts and feelings. As a therapist, Dr. Steinwand's role is to listen, support, and guide you with encouragement so that you may heal with the inner strength and compassion that is within.
Doctor of Philosophy in Clinical Psychology | Fuller School of Psychology & Marriage and Family Therapy, 2019; Master of Arts in Intercultural Studies | Fuller Theological Seminary, 2018
Asian, Asian immigrant
Asian culture, Pacific Islander culture
English, Tagalog
Christianity, Catholicism, Mormonism, Buddhism, Hinduism, Traditional Asian religions/spiritualities, Indigenous spiritualities, Non-religious (Agnosticism, Atheism, Secular)
None listed
Nothing to see here :)
Virtual Only
Existential questioning, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD)
Bicultural or multicultural experience, Adolescents/teens, Chronic illness or pain, Caring professionals, Career counseling/coaching, Dementia or Alzheimer's disease, Depression, Existential questioning, First generation immigrant experience, Grief and/or loss, Insomnia, Life transitions, Medical trauma, Midlife stress, Mindfulness and/or meditation, Obsessive Compulsive Disorder (OCD), Panic attacks, Post-Traumatic Stress Disorder (PTSD), Racial/cultural identity, Second or third generation immigrant experience, Self esteem/self worth, Sexual harassment, abuse, and/or assault, Social anxiety, Socioeconomic issues, Spirituality, Stress, Trauma
Empowering, Holistic, Social justice oriented, Solutions-oriented, Conversational
Art therapy, Faith-based counseling, Ecotherapy (nature therapy), Exposure Response Prevention (ERP), Trauma-focused, Strengths-based therapy
Nothing to see here :)
$275
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Individual Session
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Couples Session
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Family Session
Offers sliding scale spots
Dr. Steinwand is a consummate professional who cares deeply for people with diverse needs, is clinically astute, and driven by sound ethics. As a warm & compassionate therapist, she establishes safety & trust in her relationship with clients, advocates on their behalf in complex situations, and collaborates constructively with other professionals to address clients' treatment goals.
I cannot recommend Erika Steinwand highly enough. She is an exceptional psychologist who truly embodies client-centered and compassionate care. Her deep knowledge and expertise in her field are evident in every session, and she has a remarkable ability to create a safe, supportive, and non-judgmental space for her clients. Her compassionate approach, combined with her insightful guidance, makes a meaningful and lasting impact on the lives of those who seek her support. She is a true asset to the community, and her dedication to mental health and healing is truly inspiring.
I have known Dr. Steinwand for the past 13 years and she is one of the most caring, dedicated, and driven mental health providers I know. She strives for excellence in all areas of patient care. As a fellow mental health provider, I do not say this lightly—I would trust her with my family's mental health."
