Gavin is a somatically trained trauma and addictions therapist, specializing in "process" addictions such as love, sex, gambling, and social media. He is certified in Brainspotting (similar to EMDR) and trained in somatic experiential therapy, trauma-informed care, and recovery coaching. As well as his extensive training, Gavin draws on his own transformational healing experiences. He takes a holistic approach and will gently guide you to resources that complement therapy. He may invite you to complete optional exercises in your own time, or recommend books, videos, and activities that support and advance the work you do in session. As well as talking, Gavin invites his clients to engage in a range of experiential activities. Gavin has had success with clients who had plentiful experience in therapy without achieving their goals. Whether or not you wish to work with him, he highly encourages you to try somatic therapy if you have the opportunity. You are not what you have done, and Gavin aspires to co-create an environment of acceptance, non-judgment, and compassion.

Trauma leaves its mark – on our hearts, our minds, and our connections. It tells us untruths such as, "I am not good enough" and often shows up as anxiety. But healing is possible. In fact, the mind and body are healing machines. My goal is to empower you to heal the root cause of your compulsive thoughts/behaviors; to gently look beneath the soil, rather than just clip the leaves. This may sound like daunting work – we will go at your pace. It could well be the journey of a lifetime!