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Haley is a trained therapist with experience using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, Strengths-Based Therapy, Narrative Therapy, Solutions Focused Therapy, Schema Therapy, Somatic Therapy, the Gottman Method, and Internal Family Systems (IFS). She works from an eclectic approach to address the multi-faceted concerns that clients bring to our sessions, and tailor their treatment plan to their specific needs rather than trying to fit clients into one model of therapy.
Whether you are struggling with trauma, grief, depression, anxiety, self-worth, or major life changes, I'm here to work with you to guide you on your journey towards a happier and healthier life. What makes me stand out as a therapist is my focus on your well-being in a holistic way. Coming from an anti-oppressive lens, I practice with the values of dignity, diversity, and self-empowerment at the forefront. I highly value honesty, collaboration, respect, and empathy, all of which are evident in the way I approach our sessions. My hope is that all clients can reach their self-identified goals within a supportive, empathetic, and therapeutic relationship.
Masters of Social Work | University of Toronto, 2018
White
White culture
English
Non-religious (Agnosticism, Atheism, Secular), Mormonism, Christianity, Catholicism
None listed
Nothing to see here :)
Virtual and In Person
Anxiety, Self esteem/self worth, Stress
Body image, Burnout, Caring professionals, Codependency, Couples counseling, Dating, Depression, Existential questioning, Grief and/or loss, Highly sensitive people, LBGTQ+ sexuality, Life transitions, Mindfulness and/or meditation, Neurodivergence, Panic attacks, Social anxiety, Trauma
Calming, Empowering, Inquisitive, Holistic, Solutions-oriented
Acceptance and Commitment Therapy (ACT), Attachment based, Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Emotionally focused therapy (EFT), Gottman method, Internal family systems (IFS), Mindfulness based, Narrative, Somatic therapy, Strengths-based therapy, Trauma-focused, Solutions-focused brief therapy
Nothing to see here :)
$175
/
Individual Session
$200
/
Couples Session
/
Family Session
Does not offer sliding scale spots
Haley is a compassionate and experienced therapist who is passionate about supporting her clients to create tangible positive change in their lives. She has a gift for making people feel comfortable, cared for, and important in her presence. With her extensive knowledge and training in evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Internal Family Systems (IFS), she is well-equipped to guide you in healing from the past, building lasting self-esteem, and reaching your personal goals.
Haley is a highly skilled, empathic therapist. I have had the pleasure to work alongside Haley and have seen how deeply she cares for her clients and improving their wellbeing. Haley is attentive and thorough in her approach to therapy, using evidence-based practices, and constantly engaging in professional development to stay up-to-date with best practices.
Haley is a highly skilled professional who creates a warm, safe and supportive therapeutic space for clients by offering valuable guidance in navigating personal challenges and accessing necessary social support systems in order to meet personal goals. Her expertise, commitment and compassion makes her an excellent choice for anyone seeking personal growth through therapy.
