Specialties
ADHD, Autism spectrum, Anxiety
Additional areas of focus
Anger management, Burnout, Career counseling/coaching, Codependency, Depression, Existential questioning, Family counseling, Grief and/or loss, Highly sensitive people, Insomnia, Life transitions, Midlife stress, Mindfulness and/or meditation, Neurodivergence, Panic attacks, Parenting, Phobias, Self esteem/self worth, Stress, Trauma
Therapeutic style
Holistic, Empowering, Energetic, Inquisitive, Humorous
Modalities
Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Enneagram, Mindfulness based, Psychodynamic, Somatic therapy, Strengths-based therapy, Solutions-focused brief therapy, Trauma-focused