Message to clients
Does anxiety affect you? Are you dealing with constant worry, feelings of depression and despair, or intrusive and obsessive thoughts? Have you noticed a lack of motivation, trouble sleeping, fatigue, muscle tension, difficulty concentrating, or feelings of isolation? Is your life overwhelmed with stress? The focus here is on addressing anxiety and depression. Together, we can develop coping strategies, set boundaries, manage emotions, cultivate healthy thought patterns, and prioritize self-care to achieve a balanced and holistic lifestyle. You can schedule a meet and greet session for $50. Sessions are available Monday through Friday, with weekend appointments also offered .