Texas, LPC #75642; Arizona, LPC 22914; Colorado, LPC 0019630
Kaitlen Forman

License:

LPC
Frisco
Female
White
Virtual and In Person
Specialties
Anxiety, Depression, Spirituality
Education
Masters in Counseling | Dallas Baptist University, 2014
About
Kaitlen is a licensed therapist and the founder of Valley x Mountain Counseling Co. With a master’s degree in counseling from Dallas Baptist University, Kaitlen brings a deep understanding of mental health, faith, and healing. She specializes in working with individuals who are navigating life’s challenges, including anxiety, trauma, and relationship struggles. Kaitlen’s approach to therapy is rooted in empathy, practical strategies, and a commitment to creating a judgment-free space for growth. Drawing from both her professional training and personal experience, she understands the importance of vulnerability and trust in the healing process. Her clients often describe her as approachable, compassionate, and skilled at guiding them through the hard work of self-discovery and change. With a passion for integrating faith into the therapeutic process, Kaitlen helps clients find hope and clarity, no matter where they are in their journey. She works with people from all walks of life, offering support that’s as practical as it is transformational.
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Message to clients
If you’re feeling stuck, overwhelmed, or like you’re carrying the weight of the world, I want you to know you don’t have to go through it alone. Life’s challenges, whether they’re big or small, can feel isolating, but healing happens in relationship. At Valley x Mountain Counseling Co., I offer a safe, relaxed space where you can feel comfortable being yourself. Together, we’ll work through whatever you’re facing, from anxiety and trauma to relationship struggles and life transitions. I believe in the power of real, honest conversations that lead to meaningful change. Whether you’re looking for practical tools, deeper healing, or just someone to listen, I’m here to help you navigate life’s valleys and move toward something brighter. You don’t have to have it all figured out - I’m here to walk with you every step of the way. If you’re ready to start your journey toward healing, let’s connect. I’d be honored to support you.
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Race and ethnicity
White
Cultural and experiential knowledge
White culture
Languages spoken
English
Spiritual knowledge
Christianity
Location
Frisco
Specialties
Anxiety, Depression, Spirituality
Additional areas of focus
Adolescents/teens, Body image, Codependency, Burnout, Dating, Existential questioning, Gender identity, Midlife stress, Life transitions, Post-Traumatic Stress Disorder (PTSD), Postpartum depression, Self esteem/self worth, Social anxiety, Stress, Career counseling/coaching
Therapeutic style
Affirming, Calming, Humorous, Solutions-oriented, Empowering
Modalities
Faith-based counseling, Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Enneagram, Strengths-based therapy, Solutions-focused brief therapy
Cost
$180
/Individual Session
/Couples Session
/Family Session
Sliding scale
Offers sliding scale spots
Insurance accepted
Works with your out of network benefits to get you reimbursed for therapy
Click here to check your benefits with our free out of network benefits checker
Brea Kafentzis, LPCA
Working alongside Kaitlen, I’ve consistently observed her calming energy that helps clients feel safe and grounded from the very first session. She brings a deeply non-judgmental presence into the room, creating space for clients to explore even their most vulnerable experiences. Her compassion is evident in every interaction, marked by genuine warmth and empathy. Most notably, Kaitlen has an exceptional ability to listen with full presence, allowing clients to feel truly heard and understood.
Rebecca Lewis, LPC-A
Kaitlen is a caring and compassionate therapist who creates a positive and supportive environment for her clients. Through the use of various therapeutic modalities, she helps individuals unlock their potential and achieve meaningful personal growth.
Jeanne Lui, LPC
Kaitlen is both professional and deeply personable—she creates a warm, safe space where clients feel heard and supported. She is gifted in making others feel understood and genuinely cared for. She truly wants what’s best for others and it shows in her words and actions.
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