Specialties
Anxiety, ADHD, Autism spectrum
Additional areas of focus
Autism spectrum, Anxiety, Adolescents/teens, ADHD, Blended families, Coparenting, Step parenting, Career counseling/coaching, Children, Couples counseling, Dating, Family counseling, Developmental disorders, Life transitions, Mindfulness and/or meditation, Neurodivergence, Parenting, Postpartum depression, Self esteem/self worth, Social anxiety, Stress
Therapeutic style
Solutions-oriented, Affirming, Holistic, Calming, Empowering
Modalities
Cognitive behavioral therapy (CBT), Family systems, Internal family systems (IFS), Mindfulness based, Solutions-focused brief therapy, Strengths-based therapy