Katheryn believes that every person’s life is like a book—filled with complex chapters, some heavy with pain, others light with hope. While each experience shapes the narrative, no single chapter defines the whole story. She approaches therapy with the belief that healing is always possible, and that every story has the potential for renewal and growth. Katheryn offers a compassionate, down-to-earth space for individuals navigating trauma, anxiety, grief, and the messiness of life. Her approach blends evidence-based methods like cognitive behavioral therapy, trauma-informed care, and attachment theory, always centering the whole person—mind, heart, and body. To Katheryn, being emotionally healthy means knowing who you are, understanding what you need, and feeling confident asking for it. Therapy becomes the practice ground for that kind of self-awareness and communication—a safe place to explore, express, and evolve. Sessions with Katheryn are a mix of real talk, deep reflection, and moments of laughter. She’s known for fully showing up for her clients while gently challenging the patterns that keep them stuck. Through insight-building, skill development, and a focus on connection, she helps clients create space for more honest relationships and lasting change. When you're ready to turn the page, Katheryn is here to help you write your next chapter—with clarity, courage, and maybe even a little joy.

Starting therapy can feel intimidating—and I get that. Many people carry fears or misconceptions about what it means to open up and ask for help. My goal is to change that narrative. Therapy isn’t just about problems; it’s about connection, growth, and creating a relationship where you feel truly seen and supported. I hold this space as sacred—dedicated time for you to process emotions, release what’s weighing you down, gain new perspective, and build skills that support your healing. Together, we’ll explore what matters most to you. I’ll listen with care and help you create an action plan that feels doable, meaningful, and aligned with your values. I specialize in trauma, grief, and cultivating healthy relationships. At the core of healing is learning to care for yourself—knowing who you are, what you need, and how to communicate that clearly to others. Therapy is your space to do just that. I'm honored to walk alongside you on this journey