Specialties
Anxiety, Life transitions, Couples counseling
Additional areas of focus
Body image, Burnout, Codependency, Dating, Depression, Existential questioning, Trauma, Stress, Social anxiety, Self esteem/self worth, Post-Traumatic Stress Disorder (PSTD), Premartial counseling, Mindfulness and/or meditation, LBGTQ+ sexuality, Grief and/or loss, Gender identity, Highly sensitive people, Abuse, Adolescents/teens
Therapeutic style
Conversational, Holistic, Inquisitive, Empowering, Affirming
Modalities
Depth psychotherapy, Attachment based, Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Internal family systems (IFS), Mindfulness based, Psychodynamic, Strengths-based therapy, Trauma-focused