Feeling stuck, overwhelmed, or weighed down by anxiety, shame, or past trauma? You're not alone-and you don't have to navigate it alone. Kristen offers a soft place to land and a strong place to grow. She is a master-level clinician who supports people working through life's challenges, especially in their relationships with themselves and others. Whether someone is struggling with self-worth, identity, perfectionism, or emotional overwhelm, Kristen meets them with curiosity, compassion, and respect. She believes clients know themselves best and walks alongside them as they explore their stories, build on their strengths, and move toward meaningful change. Let me know if you have any questions!

I offer a personalized approach that pulls from different therapy methods. My focus is on creating a space that feels like yours. We’ll work together to figure out what’s getting in the way, build up your strengths, and move toward the goals that matter most to you. I’ll bring tools and support tailored to you, not a one-size-fits-all plan. If this sounds like the kind of therapy space you’re looking for, I’d be honored to walk alongside you. You don’t have to go through this alone—I’m here to support you on your journey. When you’re ready, you can easily book a session through the practice’s website. Here, you’ll find a soft place to land and a strong place to grow.