Specialties
Post-Traumatic Stress Disorder (PTSD), Trauma, Life transitions
Additional areas of focus
Abuse, Anxiety, Burnout, Caring professionals, Career counseling/coaching, Depression, Existential questioning, Highly sensitive people, Insomnia, Midlife stress, Military families, Panic attacks, Post-Traumatic Stress Disorder (PTSD), Self esteem/self worth, Self harm, Sexual harassment, abuse, and/or assault, Stress, Veterans/military services
Therapeutic style
Empowering, Passionate, Humorous, Laid back, Holistic
Modalities
Acceptance and Commitment Therapy (ACT), Attachment based, Cognitive behavioral therapy (CBT), EMDR, Trauma-focused, Strengths-based therapy, Psychodynamic