Specialties
Anxiety, Self esteem/self worth, Trauma
Additional areas of focus
Anxiety, Aging, Body image, Burnout, Codependency, Caring professionals, Dating, Divorce counseling, Existential questioning, First responders, Grief and/or loss, Highly sensitive people, Gender identity, Medical trauma, Midlife stress, Life transitions, LBGTQ+ sexuality, Mindfulness and/or meditation, Post-Traumatic Stress Disorder (PTSD), Self esteem/self worth, Social anxiety, Spirituality, Stress, Trauma, Transgender people, Veterans/military services
Therapeutic style
Affirming, Empowering, Social justice oriented, Passionate, Inquisitive, Holistic, Humorous, Calming, Challenging
Modalities
Attachment based, Ecotherapy (nature therapy), EMDR, Internal family systems (IFS), Psychodynamic, Trauma-focused, Strengths-based therapy, Somatic therapy