Meet Mary Lett—Therapist at Best Therapists

Mary Lett is a licensed psychotherapist who works with sensitive, emotionally complex women navigating anxiety, overwhelm, and longstanding relational patterns. Her clients are often high-functioning on the outside, but internally they feel stuck, disconnected, or like they're carrying far more than they show. Mary holds a Master's in Clinical Social Work from The University of Georgia and has completed advanced training in Psychodynamic Psychotherapy, Emotionally Focused Individual Therapy (EFIT), Attachment-Based Therapy, and EMDR. Her style is warm, engaged, and deeply relational. She approaches therapy with the belief that insight, emotional attunement, and a safe, consistent relationship can open space for meaningful, lasting change. Mary specializes in depth-oriented therapy for women who are ready to move beyond coping and explore what's really been driving their patterns-from childhood emotional neglect and attachment wounds to the pressure to be "the strong one." Her practice is affirming of those who identify as childfree, neurodivergent, or highly sensitive.

You might look calm and capable-but under the surface, it's a different story. You're exhausted from overthinking, overwhelmed by emotion, and unsure how much longer you can keep it all together. I work with sensitive, emotionally complex women who are tired of living in survival mode. Many are high-functioning on the outside but quietly unraveling inside. Therapy here isn't about fixing you-it's about making space for the parts you've had to hide just to get through the day. My style is warm, direct, and relational. I offer weekly, in-person sessions in Chamblee/ Metro Atlanta for women who are ready to move beyond coping and finally feel more at ease in their own skin. Sessions are $250 for 50 minutes. If something about this feels familiar, you're welcome to reach out for a brief consultation to see if it's a fit.

Master of Social Work, University of Georgia | 2016