Specialties
Anxiety,
Trauma,
Self esteem/self worth
Additional areas of focus
Body image,
Grief and/or loss,
Life transitions,
Medical trauma,
Post-Traumatic Stress Disorder (PTSD),
Social anxiety,
Caring professionals (doctors, therapists, etc.),
Panic attacks,
Parenting,
Pregnancy and/or infant loss,
Postpartum depression
Therapeutic style
Affirming,
Empowering,
Energetic,
Holistic,
Solution-oriented
Modalities
Acceptance and Commitment Therapy (ACT),
Cognitive behavioral therapy (CBT),
EMDR,
Internal family systems (IFS),
Mindfulness based,
Somatic therapy,
Strength-based therapy,
Trauma-focused