Specialties
ADHD, Anxiety, Depression
Additional areas of focus
Trauma, Stress, Sports performance, Social anxiety, Socioeconomic issues, Spirituality, Self esteem/self worth, Second or third generation immigrant experience, Premartial counseling, Postpartum depression, Post-Traumatic Stress Disorder (PSTD), Pregnancy and/or infant loss, Phobias, Parenting, Panic attacks, Obsessive Compulsive Disorder (OCD), Nutrition, Neurodivergence, Military families, Mindfulness and/or meditation, Narcissistic personality, Midlife stress, Medical trauma, Life transitions, Learning disabilities, Infertility, Insomnia, Highly sensitive people, Grief and/or loss, Gaming and/or social media dependence, Fertility treatment, Family counseling, Existential questioning, Divorce counseling, Disordered eating, Developmental disorders, Depression, Dementia or Alzheimer's disease, Couples counseling, Dating, Codependency, Chronic illness or pain, Children, Caring professionals, Career counseling/coaching, Cancer, Burnout, Bullying, Borderline personality disorder, Blended families, Coparenting, Step parenting, Body image, Bipolar disorder, Aging, ADHD, Anxiety
Therapeutic style
Affirming, Calming, Challenging, Conversational, Direct, Empowering, Holistic, Humorous, Intellectual, Inquisitive, Laid back, Passionate, Solutions-oriented
Modalities
Acceptance and Commitment Therapy (ACT), Attachment based, Brainspotting, Faith-based counseling, Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), EMDR, Emotionally focused therapy (EFT), Gottman method, Internal family systems (IFS), Mindfulness based, Narrative, Psychodynamic, Solutions-focused brief therapy, Somatic therapy, Strengths-based therapy, Trauma-focused
