Nicole supports adults with managing anxiety, healing trauma, and embodying their authentic selves. Using a mind-body approach Nicole invites clients to reconnect with their inner world. In your work together, Nicole will encourage insightful discussions about your thoughts, feelings, and experiences while making meaningful interpretations and connections. Nicole's focus also lies on processing emotions and learning to cope using mindfulness, breathwork, and somatic based practices. Nicole integrates various modalities to ensure a more comprehensive and effective therapeutic experience.

I believe that a strong therapeutic relationship is the foundation of growth and healing. My goal is to create a space where you feel safe, heard, and understood—free of judgment and full of compassion. In our work together, I encourage vulnerability and honesty, knowing that these are the keys to meaningful progress. Each session is a step forward, guiding you closer to the life you want to lead. I am here to support and walk beside you on this path, celebrating your courage and growth along the way.