Rebecca Olson → Therapist at Best Therapists

New York, LCSW #098008; Wisconsin, LCSW #11697-123; California, LCSW 129185

Rebecca Olson

License:

LCSW

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Female

White

Virtual Only

Specialties

Anxiety, Obsessive Compulsive Disorder (OCD), Insomnia

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Education

Master of Social Work | New York University, 2020

About

Rebecca is passionate about helping people change patterns that are no longer serving them. Her therapy is action-oriented and focused on making practical changes. She has a special interest in working with people experiencing insomnia, nightmares, anxiety, OCD, and chronic pain.

Message to clients

Ongoing struggles with anxiety, OCD, sleep, and chronic pain can be frustrating and exhausting, especially when your energy, relationships, or career are impacted. I think therapy is about empowering you to live your life the way you envision, and I'll work with you to take steps toward your ideal life. My goal is for you to learn to become your own therapist by learning and using new skills to manage your symptoms, so that you can be in the driver's seat of your life.

Race and ethnicity

White

Cultural and experiential knowledge

White culture

Languages spoken

English

Spiritual knowledge

Buddhism, Hinduism, Islam, Judaism, Christianity, Non-religious (Agnosticism, Atheism, Secular), Catholicism, Traditional African religions/spiritualities, Traditional Asian religions/spiritualities

Location

Specialties

Anxiety, Obsessive Compulsive Disorder (OCD), Insomnia

Additional areas of focus

Burnout, Chronic illness or pain, Depression, Highly sensitive people, Midlife stress, Mindfulness and/or meditation, Panic attacks, Phobias, Social anxiety, Self esteem/self worth, Stress

Therapeutic style

Solutions-oriented, Affirming, Holistic, Conversational, Empowering

Modalities

Cognitive behavioral therapy (CBT), Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Mindfulness based, Dialectical behavior therapy (DBT)

Cost

$150

/Individual Session

/Couples Session

/Family Session

Sliding scale

Offers sliding scale spots

Insurance accepted

Aetna, Christian Brothers Services, Health Scope - Aetna, Meritain, Nippon, Optum, Oscar, Oxford Health Plans, Surest (Formerly Bind), Trustmark Health Benefits - Aetna, Trustmark Health Benefits - Cigna, Trustmark Small Business Benefits - Aetna, UHC Student Resources, UMR, United Healthcare Shared Services, UnitedHealthcare

Works with your out of network benefits to get you reimbursed for therapy

Click here to check your benefits with our free out of network benefits checker

Sarah Schwartz, LCSW

Rebecca is a kind, patient, and understanding therapist. She has experience with working with clients in challenging situations and providing them a safe space to grow and be themselves

Christine Galotti, LCSW

I had the privilege of studying alongside this therapist at NYU Silver and working together in substance use outpatient treatment. We’ve collaborated on countless cases, and I continue to be impressed by her clinical insight, ethical integrity, and adaptability. She is as compassionate as she is brilliant. I would trust her with my own care and the care of those closest to me.

Ella Kreydina, LCSW

Rebecca is an excellent, compassionate clinician. Centering CBT as her primary modality she supports patients through varying concerns.

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