Specialties
Highly sensitive people, Life transitions, Self esteem/self worth
Additional areas of focus
Chronic illness or pain, Bullying, Burnout, Career counseling/coaching, Adolescents/teens, Anxiety, Caring professionals, Dating, Depression, Disordered eating, Existential questioning, Fertility treatment, Gender identity, Grief and/or loss, Highly sensitive people, Infertility, LBGTQ+ sexuality, Life transitions, Medical trauma, Midlife stress, Mindfulness and/or meditation, Neurodivergence, Panic attacks, Pregnancy and/or infant loss, Post-Traumatic Stress Disorder (PSTD), Psychedelic assisted therapy, Self esteem/self worth, Self harm, Social anxiety, Second or third generation immigrant experience, Spirituality, Stress, Trauma
Therapeutic style
Holistic, Solutions-oriented, Laid back, Affirming, Empowering
Modalities
Acceptance and Commitment Therapy (ACT), Depth psychotherapy, Attachment based, Dialectical behavior therapy (DBT), Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Enneagram, Astrology, Mindfulness based, Somatic therapy, Psychoanalytic, Psychodynamic, Solutions-focused brief therapy, Trauma-focused