Tasha is a compassionate mental health counselor with a Master’s degree in Clinical Mental Health Counseling from Walden University, where her academic excellence earned them induction into the Chi Sigma Iota honor society. She brings a rich and diverse professional background, with experience in both private practice and substance abuse recovery settings. In a residential and outpatient recovery facility, Tasha supported adult men and women facing co-occurring substance use and mental health challenges, and she restarted a women’s recovery group to provide a safe, empowering space for growth. For the past 3 years in private practice, she has worked with clients of all ages, specializing in depression, anxiety, suicidal ideation, self-harm, bipolar disorder, grief, ADHD/ADD, personality disorders, and life transitions. Using an integrative approach that blends CBT, DBT, Mindfulness, Narrative Therapy, and Solution-Focused Therapy, Tasha creates personalized treatment plans tailored to each client’s needs. She is passionate about empowering clients to take an active role in their care, fostering self-awareness, creativity, and engagement throughout the therapeutic process. Known for her warm, supportive, and open-minded nature, Tasha provides a safe space where clients feel valued, understood, and inspired to embrace their strengths. She is committed to helping individuals overcome challenges and build fulfilling, authentic lives.

If you’re feeling overwhelmed, stuck, or ready for a change, you’ve come to the right place. Life can be challenging, but you don’t have to navigate it alone. Whether you’re facing anxiety, depression, self-doubt, or a major life transition, I’m here to support you. My approach to therapy is collaborative and tailored to your unique needs. Together, we’ll explore what’s holding you back and develop practical tools to help you move forward with clarity and confidence. Therapy with me isn’t just about talking—it’s about building real skills and creating meaningful change. I strive to create a safe, supportive space where you feel heard, valued, and free to be yourself. You don’t have to have it all figured out to start this journey—just the courage to take the first step. If this resonates with you, let’s connect. Together, we can create the life you’ve been longing for.