Zoe Vlastos, LPC, specializes in working with adolescents and young adults, women, survivors of domestic violence, eating disorder recovery, and trauma healing. With a background in bilingual social-justice counseling, wilderness therapy, EMDR training, emotion-focused and somatic therapy, and eating disorder treatment, Zoe brings a depth of experience that supports her clients to feel supported, cared for, and deeply seen.

I wholeheartedly believe that you deserve to feel aliveness, authentic connection, and freedom in your life. If you’re feeling stuck in the same old patterns or can’t seem to create the change you want on your own, I’m here to support you. Whether you’re struggling with your relationship to your body or food, feeling addicted to technology, having trouble expressing your emotions and desires, having the same argument in your relationships again and again, or wanting to finally free yourself from the “shoulds” to truly live the life you want to be living, I’ve got you. My goal as your therapist is to meet you exactly where you are at and then explore how to get out of the stuck places by partnering with your nervous system and getting at the roots of your challenges. I’m not here to tell you what to do but rather to hold a compassionate and curious space for your journey of knowing yourself more deeply. Please set up a free 20-30 minute consultation call to see if working together feels like a good fit! I truly look forward to connecting with you!