Meet the best therapists* in Des Moines.

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4 stars or higher online

Peer reviewed

Screened for burnout

Trauma-informed

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Updated on Oct 30, 2023

Meet some of the top rated therapists in Des Moines, Iowa.

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All updates to our vetting process and content are clinically reviewed by licensed psychotherapists.

We only reference peer-reviewed psychological and medical journals, trusted media outlets, esteemed mental health experts, or reputable mental health organizations.

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We developed a vetting process specific to therapists that checks for the things we wish we knew about a therapist before starting treatment.

We're therapy seekers ourselves, and our team is comprised of mental health experts, writers, and licensed therapists who fact check everything we create and develop.

Meet our team of expert contributors or learn more about why you should choose Best Therapists when seeking a therapist.

Danielle Wayne, LCSW

Idaho, LCSW #38078; Iowa, LISW #096945

Seeing clients since 2014
About Danielle | She/they

Danielle Wayne is a Licensed Clinical Social Worker providing convenient online therapy across the states of Idaho and Iowa. They specialize in working with millennial professionals who look like they have their shit together, but in reality are overwhelmed by their anxiety and the weight of feeling like a "failure." Danielle often works with people pleasers, perfectionists, and people struggling with how ADHD is showing up in their lives. When first starting in this field, Danielle worked a high-pressure professional career, which means they know what it’s like to feel the demands of overwhelming burn out. This has also motivated her to continue to receive training in the areas of trauma, anxiety, and ADHD. Some of these advanced trainings include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Exposure and Response Prevention (ERP), which are some of the most common approaches that they take in meetings with clients. Her approach to therapy has been described as supportive, understanding, and humorous (when appropriate).

Message to clients

As someone who specializes in helping people who are anxious, overwhelmed, and struggling with how their ADHD impacts them, I’ve tried to incorporate the idea of keeping it simple into my entire process with therapy. I’ve found that if therapy is complicated, that just adds to the overwhelm, which sort of defeats the purpose. I also try to work with my clients and explain things along the way. Therapy is a journey we’ll be taking together, and I want to work with my clients to decide together how we’re going to navigate it. My belief is that it’s your therapy, so you decide where we go with it. That means if unexpected things come up, we can always shift directions. But the first step is scheduling our first appointment, which is a sort of meet-and-greet. It helps us know if we’ll be a good fit for each other, so you can feel comfortable meeting but also in the approach we may take.

Education

Masters of Social Work | Northwest Nazarene University, 2015

Race and ethnicity

White

Cultural and experiential knowledge

White culture

Languages spoken

English

Spiritual knowledge

Christianity, Non-religious (Agnosticism, Atheism, Secular)

None listed

Virtual or in person

Virtual Only

Specialties

ADHD, Anxiety, Burnout

Additional areas of focus

ADHD, Anxiety, Burnout, Caring professionals (doctors, therapists, etc.), Neurodivergence, Obsessive Compulsive Disorder (OCD), Panic attacks, Phobias, Post-Traumatic Stress Disorder (PTSD), Self esteem/self worth, Social anxiety, Stress, Transgender people, Trauma, LGBTQ+ sexuality, Autism spectrum, Gender identity

Therapeutic style

Empowering, Humorous, Laid back, Solution-oriented, Conversational

Modalities

Acceptance and Commitment Therapy (ACT), Cognitive behavioral therapy (CBT), EMDR, Exposure Response Prevention (ERP), Trauma-focused

Cost

$200

/

Individual Session

/

Couples Session

/

Family Session

Sliding scale

Does not offer sliding scale spots

Insurance accepted
Does not work directly with insurance companies
Works with your out of network benefits to get you reimbursed for therapy
Click here to check your out of network benefits for free
Peer review

Danielle has an extensive experience and training treating those with depression, ADHD and trauma. She is knowledgeable on both in-patient and out-patient, allowing for flawless transitioning of care for those patients that need it. She is relatable and caring to a wide variety of clients, minorities and LGBT+ communities.

—Nathan Kalim, NCPT
Peer review

If you are looking for a counselor who is straight-forward, honest, ethical, and accepting, Danielle is your therapist. She connects well with individuals who appreciate diversity and who are high achievers, but need to learn how to affirm their true selves. She is highly intelligent, funny, and accepting of all.

—Melinda Russell, LCSW
Peer review

Danielle is an astounding and reputable therapist and individual; warm, kind, trusted and very bright. She would be an exceptional therapist.

—Candy Wells, LCSW
Online reviews
Click on the icons below to view Danielle's online profiles and reviews.
Danielle doesn't have any online reviews at this time.

5/5

Not available

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name
Fee
Year Started practice
Specialties
Danielle Wayne

$200

2014

ADHD, Anxiety, Burnout

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FAQs

Frequently asked questions about therapy

What's the difference between in-person and virtual therapy?

Although there is no research that suggests in-person or virtual therapy is more effective, you may prefer one over the other. Some people prefer the intimacy of being in the same physical space as their therapist, while others prefer receiving treatment in the comfort of their own home. If you have a tight schedule, virtual therapy is a great option since you won’t commute to your therapist’s office. Virtual therapy also allows you to see any therapist throughout your state, which means one less barrier to finding your soulmate therapist!

When should someone start therapy?

Deciding when to start therapy is a very personal decision, but we recommend starting sooner rather than later. Along with running the risk of your mental health declining, you also miss out on time spent working on yourself, repairing your relationships, and so much more. Life is short, so why not make it the best possible as soon as possible?

What type of therapy is right for me?

Your therapist will carefully customize your treatment plan, and they will likely rely on a variety of therapeutic methods. There are some treatment methods that are better for specific disorders (like exposure therapy for OCD or phobias), but a combination of several will likely be the best option for you.

Is going to therapy worth it?

We’re huge advocates for therapy at Best Therapists, but we know that not everyone has a good experience in therapy. Working with a high quality therapist (with whom you have a great relationship) can be life changing. You can change harmful behaviors or thought patterns, shed or improve hurtful relationships, increase your resilience and coping methods for dealing with mental illness, and much more. We think that that’s pretty frigging worth it, but finding the right therapist for YOU is crucial to this equation.

What's the difference between a psychotherapist and a psychologist?

The main difference between psychotherapists and psychologists is their education. Psychologists receive more education, and in some cases, psychologists focus more on research than clinical work. But both therapists and psychologists go through thousands of hours of clinical training. When choosing a therapist, the skill of the therapist and your relationship with them matters way more than which degree your therapist has.

Do therapists offer free consultations?

Yes, most therapists offer free consultations. This not only benefits you, but the therapist too! Therapists want to see if you are a good fit before doing an official therapy session with you to save you (and them) time and energy. Although your relationship has barely begun, you both will feel out your chemistry. You won’t be BFFs by the end of the consultation, but should get a sense of whether or not you’ll work well together.

About Us

Hi, we’re Best Therapists.

We vet therapists, so you can focus on fit—not quality.

Through peer reviews, license verification, online reviews, and requiring acknowledgement of trauma-informed care, we do our best to make sure that your best therapist provides high quality care (and that's regardless of your race, sexual orientation, or background).

But your friend’s best therapist might not be your best therapist. That's why personality fit between you and your therapist is crucial. It’s not something that we can verify for you, so we encourage you to schedule free consultations with multiple therapists to get a sense of your chemistry together.

Why choose Best Therapists

There are plenty of therapist directories to choose from.

But other therapist directories like Psychology Today, Good Therapy, Choosing Therapy, and more have hundreds (if not thousands) of results for therapists in your city alone. The search for your best therapist becomes instantly overwhelming, which stops some therapy-seekers in their tracks. Our involved vetting process goes way beyond a basic license check (unlike the other guys), which simplifies YOUR search.

Finding the best therapist for you is hard enough, so we curate lists like these so you can get quality care as quickly and seamlessly impossible. And no need to check a therapist's availability or add your name to their waitlist—all Best Therapists are currently accepting new clients.

Not feeling any of the therapists on our list? No worries. Keep scrolling to find other vetted therapists in cities near you.

When to not choose Best Therapists

In some situations, we may not be the best therapist directory for you. For example...

  1. If you are looking for free therapy or want therapy that's supplemented by another organization, Best Therapists isn't the best therapist directory for you.
  2. If you're only open to seeing a therapist that's in-network with your insurance provider, Best Therapists might not be a good fit. Many of our therapists don't work directly with insurance companies, so we encourage you to check your out-of-network mental health benefits (use our free benefits checker). Don't let your insurance company prevent you from working with your soulmate therapist!
  3. Finally, this site is not intended for medical emergencies. If you are in an immediate mental health crisis, please call the national suicide hotline at 988.

Want to learn more about starting therapy? Read our guide on how to start therapy.